Endurance Caffeine gel - 12 sachets 30g Lemon

Food supplement with carbohydrates, caffeine, vitamins and mineral gel.

Live this energy

ENDURANCE Caffeine Gel, is Vitafor's carbohydrate gel, which offers energy quickly and easily through a mixture of carbohydrates, vitamins, minerals and caffeine, which helps increase alertness and improve concentration1 . Ideal for use in resistance and/or high-intensity training, available in 3 delicious flavors and with a more fluid consistency.

The gel format facilitates consumption and transport. You can open your ENDURANCE Caffeine Gel during physical activity and replenish the nutrients your body needs to perform well. ENDURANCE Caffeine Gel, practicality that you can carry in your pocket.

Product benefits:

• Caffeine helps increase alertness and improve concentration;
• Vitamin C and selenium are antioxidants that help protect against damage caused by free radicals;
• Vitamin C, vitamin B6, vitamin B12 and selenium help the immune system function;
• Niacin (vitamin B3), vitamin B6, vitamin B12 and vitamin C help with energy metabolism;
• Niacin (vitamin B3), vitamin B6 and vitamin B12 help with the metabolism of proteins, carbohydrates and fats, and vitamin C helps with the metabolism of proteins and fats;
• Vitamin B6 and vitamin B12 help in the formation of red blood cells;
• Vitamin B6 and vitamin B12 help with homocysteine ​​metabolism;
• Vitamin C helps in the formation of collagen, the absorption of iron from food and the regeneration of the reduced form of vitamin E;
• Vitamin B6 helps with protein and glycogen metabolism and cysteine ​​synthesis;
• Vitamin B12 helps in the cell division process; Niacin (vitamin B3) contributes to the maintenance of the skin and helps maintain mucous membranes.

Differentiators:

• Mixture of carbohydrates;
• Association of vitamins and minerals;
• Vegan;
• More fluid consistency for easier consumption;
• 75 mg of caffeine per serving;
• 57 mg of sodium per serving (Belgian chocolate and mocha flavors) and 58 mg of sodium per serving (lemon flavor);
• VLabor Quality Seal.

Scientific Data:

Carbohydrates are one of the main sources of energy in our diet. Energy supply is essential for the fulfillment of our bodily functions, such as the functioning of organs and daily activities. The more active our lives, the greater our energy consumption2.

When energy consumption is insufficient, the body can use muscle protein to generate energy, which can result in the loss of muscle mass. Muscles protect organs, bones and are responsible for the mobility of the skeleton; Muscle loss can contribute to other health problems3.

Those who practice long-term physical activities need to pay even more attention to their carbohydrate consumption, as their energy expenditure is greater. Cyclists, marathon runners, hikers, triathletes, are examples of activities that demand a lot from the body and consume energy reserves2.

To maintain energy throughout sports, consuming carbohydrates before and during the activity is an ally to maintain the rhythm during exercise and aid recovery after physical activity2.

The formula with more than one source of carbohydrates can be used so that the carbohydrate sources are absorbed by the body at different times, thus, part of the energy is absorbed soon after ingestion, providing energy for the start of practice or replenishing energy during a long race. Another part of the carbohydrate is absorbed more slowly, ideal for long activities as it provides energy throughout the practice.

References:

DOI: 10.1007/s40279-013-0079-0. Available at: pubmed.ncbi.nlm.nih.gov/23846824/

DOI: 10.3390/nu10030308. Available at: Diet Quality and Sarcopenia in Older Adults: A Systematic Review - PubMed (nih.gov)

Holesh JE, Aslam S, Martin A. Physiology, Carbohydrates. May 12, 2023. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; January 2023–. PMID: 29083823.

Cribb PJ, Hayes A. Effects of supplement timing and resistance exercise on skeletal muscle hypertrophy. Med Sci Sports Exercise. 2006 Nov;38(11):1918-25. doi: 10.1249/01.mss.0000233790.08788.3e. PMID: 17095924. Available at: https://pubmed.ncbi.nlm.nih.gov/17095924/