Beta-Alanine®: Boost your performance
Beta Alanine® by Vitafor is a dietary supplement available in capsules or powder, containing a high concentration of the amino acid beta-alanine.
Scientific Data
Achieving a stronger body, bigger and more defined muscles, or even taking first place in a sports competition requires effort and dedication to exercise. However, we are not always able to reach the maximum of our physical capabilities.
Short, intense exercises often lead to faster muscle fatigue, which can negatively affect the athlete's performance. Carnosine, a substance composed of the amino acids L-histidine and Beta-Alanine, has been shown in studies to reduce muscle acidity and fatigue.
Taking Beta-Alanine helps in the production of Carnosine. Studies have shown significant improvements in muscle fatigue in groups that took Beta-Alanine supplements over a four-week period.
Differentials:
- 100% Beta-Alanine
- 2g Beta-alanine per serving
- Vegan Product
- Gluten-free
- Zero sugar
References
- DOI: 10.1186/s12970-017-0173-z.
- doi: 10.1007/s00726-011-1200-z. Available at: Learn more
- doi: 10.1016/bs.afnr.2017.12.003. Available at: Learn more
- FERREIRA, Ivanir. The main function of carnosine is to reduce muscle acidity. jornal.usp.br. Available at: Learn more Accessed: 09/23/22